how are you today?
well...first of all...let me say that...I LOOSE 1 KILOS!!!!!YAYYYYYYYYYYYY!!!!!
This morning I got up and...I was so worry about checking the weight and...surprise...1 kilos less!!!!!
So...it's easier to go ahead now...LOL!!!
Today was my 4th day of diet and...this was the menu:
BREAKFAST: mmm...it's always the same...
125 gr of natural yogurt mixed with 1 tablespoon of cornflakes and 1 tablespoon of muesli with 1 apple cut in small pieces + a cup of white tea.
I could change my breakfast, for example I can have a glass of milk with barley coffe plus 2 rusk bread with jam or 1 natural yogurt with 2 biscuits and fresh fruit but actually...I like more my breakfast...
1 cup of white tea in the middle of the morning
LUNCH: ok...also today I cooked 80 gr of integral pasta with ricotta cheese and cherry tomatoes plus basil...and 1 cup of white tea...I love this so much...
There are lots of other things I can eat but...Idon't like some of them at all, or...I can't find some of them...or...some are not quick to do so...I'm choosing what I like the most and it's easier and fast to prepare!
1 cup of white tea in the middle of the afternoon
DINNER: I cooked sea bass again with a salade of carrots, corns, french beans and tomatoes plus 2 rice gallettes and 1 slice of melon.
So...also the 4th day is..."done" and...I feel good and...happy...LOL!!!
Now...ok...I'm on diet but...I'm also doing other things...not only eat less...LOL!!!
I started a new crochet shawl, here it is:
If you like it, you can find the pattern HERE and it's free!!!
So...I started it and this is what I've done so far:
I love the pineapple motif, it seems so intricate but it's easy to do and the result is awesome!
Ok my friends, it's all for today, see you tomorrow!!!!
Have a great Friday night!!!!