15 Days of Diet: DAY TREE

Hello!!!
Day three is here...LOL!!!!
Ok, let's start with the menu...
BREAKFAST: always the same...125 gr of natural yogurt mixed with a tablespoon of muesli and 1 tablespoon of cornflakes plus 1 appled cutted in small pieces...and of course...a cup of white tea...
I'm goin to love this breakfast and this is incredible as in the past...mmm...20 years I think...my breakfast was always the same: hot milk with coffee and cornflakes...wow...what a change...LOL!!!!

1 cup of white tea in the middle of the morning

LUNCH: salade of carrots and cherry tomatoes with small pieces of feta cheese and 2 rice gallettes...so delicious! Don't forget a cup of white tea...LOL!!!

Another cup of white tea in the middle of the afternoon...
And...OMG...a colleague brought to office a wonderful cake...with cream, chocolate and biscuits...it looked sooooooo yummy and soooo delicious and...I said...NO THANKS...!!!!!! what a pain... ;O)

DINNER: I cooked turkey with rosemary, sage, onion  and some powder spices, plus salt, pepper and...some pieces of lime...I never cooked it before and I have to say that it tasted so good!
Plus...a green salade with tomatoes and 2 slices of melon.

After dinner we went out for 1 hour of fit walking and...I feel great now!
But...tomorrow...mmm...will be the day that for the first time I'll check my weight...
I really hope that...I'm loosing something but...I'll let you know tomorrow...
Please...wish me good luck...LOL!!!!
What did you eat today? please, make me dreaming...LOL!!!!!
Hugs, Dany

15 Days of Diet: DAY TWO

Hello!!!
How are you today?
This is my 2nd day of diet and...all is going well...

So, this is my today menu...
BREAKFAST: 125 gr of natural yogurt mixed with 1 tablespoon of cornflakes, 1 tablespoon of muesly and 1 apple cutted in smal pieces...plus a cup of white tea.
I have to say that today was much better then yesterday because I mixed all together with the apple that is sweet and so the yogurt was not bad...I love yogurt so much but...not the natural one...LOL!!1
But...believe me, this mix is delicious!!!

I drinked another cup pf white tea in the middle of the morning...
LUNCH: 80 gr of integral pasta with ricotta cheese, cherry tomatoes and basil...soooooo yummy!!!!!!

1 cup of white tea in the middle of the afternoon...

DINNER: sea bass cooked in the oven with only aromatic herbs and lemon (I eated only half fish) and a salade of bolied french bens with tomatoes and egg (ok...I didn't eat the egg...only my hubby could eat it...LOL) and a slice of melon.

Ok...I can say...DAY TWO...I FEEL GOOD... ;o)

Hugs, Dany

15 Days of Diet: DAY ONE

Ok...today is the "D" day...the day I'm starting my Diet...
I don't need a drastic diet for loose so much weight...
I need more a "depurative" one that helps to "depurate" my body after soooo many wrong things I ate...

Lately I've had a so stressful time and...shame on me...I'm one of these people that...under stress...eat...
But...I'm not eating so much things...well...when I'm stressed I don't eat tons of foods but...absolutely....I eat wrong foods... (candies, chocolate, chips, cakes, ice cream...)
So, you can imagine how "not so nice" I feel...

Ok, I did a search on the internet and I found the "Detox" diet and I think that a version of it should be perfect for me...
First...because you have to follow it for only 15 days (it promises beautiful skin, wonderful hair, more energy and...last but not least...lose some weight!!!)
Now...I know that this is not the magic thing that in 15 days...will change my body and my world...LOL...but surely it can helps me to feel better...
This diet is focused on cereal, fibers, vegetables (better if they are natural and not cooked), white meat and fish.
So...I decided to try and...today was the 1st day...
This is what I eated today:
BREAKFAST: 125 gr of natural yogurt with 2 tablespoon of cornflakes, 1 apple and a cup of white tea.

In this diet you have to drink at least 1 litre of white tea a day...
You can only eat white tea and water.
Then, in the middle of the morning I eated another cup of white tea.

DINNER: a dish of cherry tomatoes and mozzarella and 2 rice galettes + 1 cup of white tea.

In the middle of the afternoon, a cup of white tea.

DINNER: 80 gr of integral rice cooked with tomatoes and a salade of tomatoes and carrots, plus a slice of melon.

Ok...this is my day one and...I feel good!!! LOL!!!!

Oh...before I forget...now my weight is 53  kilos...we will see in the next days...

I'll try to post every day my menu and...my progresses...

Please, wish me good luck... :O)

Dany