Visualizzazione post con etichetta exercices. Mostra tutti i post
Visualizzazione post con etichetta exercices. Mostra tutti i post

martedì 30 agosto 2011

15 Days of Diet: DAY FIFTEEN...LAST DAY!!!!


Images Via Web


Hello!!!!!!!!!!!!!!!
how are you today my friends?
I feel...GREAT!!!!
Today was the fifteen day of my diet and so...the last day!!!!
I'm so proud of myself cause I followed this diet...ok...it's only a 15 days diet but...it's a diet...LOL!!!
Especially for who, like me, loves candies, chocolates, biscuits, cakes, ice creams...OMG...how many wonderful things to eat there are in the world...
So...it's hard to not taste them...

Anyway, in  15 days I've lost 2 kilos and I'm happy about the result!

Tomorrow...ok, tomorrow will be my 1st day of non-diet but...I think I will follow the guide lines of this diet because I would not like to gain immediately my kilos...LOL!!!

Plus...the summer-break is almost ended and so in about 2 weeks, I'll start again to go to the gymnasium twice a week...

Image Via Web




It's not easy to eat less and only "right" food but...I will try...my body deserve this!!!
Love, Dany

martedì 1 febbraio 2011

What a day...!!!

Hi!
I've had a very...busy day today...
I got up early this morning after a night of...not very good sleep and...this doens't help at all...


I've had my usual breakfast: milk with corn flakes and fruit...I can't imagine to start my day eating a different breakfast...
I eat this kind of breakfast since...mmm...well...I can't remember but I think more than 20 years for sure!!! wow...soooo long time...maybe it's time to change...LOL!!!!



At this point...I was ready for go to the office...
I'm a secretary and today, one of my colleagues didn't come to work because, poor her, she got the flu...
So...I knew that I must do my work and...her work...poor me... :O(
As I had lots of things to do...I didn't have my break for lunch...just ate my yogurt working...

After...9,5 HOURS of...NONSTOP job...I was totally ready for my lesson of step...1 hour of very hard exercices...wow...lucky me!!!!


Then came back home and...cook dinner for hubby and me...

Washed the dishes and cleaned the kitchen...

Got a wonderful, powerful and relaxing HOT shower...

Blogging a bit...



And now...I'm totally ready to go to bed...so...



Hope your day was less busy than mine...but...if you are a woman...probably...it wasn't...LOL!!!
Good night my friends!!!!